How to Pick the Cold Press Juicer?

Cold press juicers are the newest kind of juicers available in the market which make juicing more exciting, healthier and tastier than ever before. Those who are already aware of the advantages of homemade juices are now picking cold pressed juice as their first preference because they understand that these are the best kinds of juices. Cold press juicers also add more variety to your drinks by letting you process a greater range of fruits and vegetables and thus also letting you benefit from a greater range of nutrients. Here are some of the important points you need to consider when looking for a cold press juicer:

Make sure it is cold press:

This seems like the most obvious thing you would notice but it’s easy to get it wrong. Since they are so many types of juicers available in the market, you could easily fail to notice whether it is actually a cold press juicer that you are bringing home or not. You simply need to make sure that the juicer you select says cold press juicer on its packing. If the name ‘cold press’ is not mentioned anywhere then it is not a cold press juicer.

Pulp is ejected easily:

Most cold press juicers have a container which collects the pulp which is to be discarded. This container can either be internal or external. The external containers are easier to work with since you do not have to stop the juicing process while emptying the pulp container. You might also like the models with which do not have a pulp collection container at all since you can directly place a waste basket underneath to collect the pulp.

Size of the feed chute:

The size of the feed chute is another important consideration which you need to look at if you want to make your work easier and cut down on the preparation time. With a wider feed chute you will not have to cut most fruits and vegetables into smaller pieces before feeding them to the machine.

Size of the juicer:

If you have a smaller countertop space available in the kitchen, you should consider purchasing a best cold press juicer with which has a smaller base. However if space is not an issue, you should consider buying a big juicer if you extract juice frequently. A big cold press juicer will mean a bigger pulp collection container and juice collecting container so that you can make larger quantities without transferring the juice to another container.

Cleanup:

You should also consider the type of cleanup the machine offers. A cold press juicer which is difficult to clean will not be used so frequently because you will be put off with the thought of cleaning it. A machine that is easier to clean on the other hand will motivate you to use it more often. If you don’t like hand cleaning at all, you should find for yourself a dishwasher safe cold press juicer.

Some Useful Waist Training Tips

With all the popularity they are gaining these days, it’s highly unlikely that you haven’t come across the term ‘waist trainer’. With so many celebrities going on and on about the miracles of waist trainers, it wasn’t unexpected that everyone will start using them. Not only do these garments make you look trendy and slim, they also help you lose weight if you use them regularly. These garments have proven so beneficial and effective in producing results that it shouldn’t take you much convincing to try it on. However, if you are new to waist training, there are a few things you should know about it. There are a few tips which you can follow in your attempt to lose weight that could make your experience with a best waist trainer much more effective, safe and fun! Here are some useful waist training tips for you:

Choose the right size:

First and foremost, when you think of beginning to waist train, you will need to select the right size of waist trainer. Only the correct size will help you lose weight otherwise all your efforts will be useless. Measure your waist correctly which is the shortest measurement around your torso. If you are having trouble locating the right position of your waist, you should know that it lies just above your belly button. Buy a waist trainer that is just your size and not tight or loose. Too loose a waist trainer will be too uncomfortable to wear and futile in achieving any results. Too tight a waist trainer can cause you breathing troubles and other medical conditions which are not worth compromising over your appearance.

Exercise:

If you want your waist trainer to produce quick and effective results you need to couple it with a good exercise routine. Wearing a waist trainer while exercising can be highly beneficial as it pronounces the effects of exercise on your body by promoting sweating especially around your abdomen.

Consistency:

In order to achieve the desired results, you will need to wear the waist trainer for a couple of hours every day. Consistency is very important when it comes to waist training. You need to follow a strict routine without forgetting to wear your waist trainer for even a single day. To keep yourself from failing to maintain this routine, you should keep your waist trainer some place where you can see it all the time.

Start gradually:

You should start waist training gradually to keep it safe. The first time that you wear it, you should not wear it for more than 1 or 2 hours. First make yourself comfortable in the garment then gradually increase the number of hours that you are wearing it.

Take off if it gets too uncomfortable:

You should not waist train more than your capacity. This means that you should take off the garment if it gets too uncomfortable or constricting. If you experience any breathing difficulties or pain, you should take off the garment and give yourself a break.